Wednesday, November 23, 2011

Benefits of Bed Time Reading

So you want your children to have a good night's sleep?

The main thing is to set up some strict routines of an evening. Make sure that you have set times for watching TV, play time, bath time, dinner time, reading together, and reading quietly in bed. The reading silently time should follow a reading together session where there is some quality time for sharing. Children are often quite  happy to read silently after having a shared reading time.

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